Keto Friendly Beef

Written By Amber Wodarcyk

We hope you are setting your standards high for the new year that is upon us and making huge goals for 2021. If health and fitness is part of your goals, consider sourcing your beef from us at Three16 Ranch. Many are resorting to a keto friendly diet. Our grass fed beef AND Pine Hill Farm eggs from free range chickens will be a blessing for you! Not only are they tasty, but they stack up in health benefits. So, you might be wondering, what is the big deal with Grass Fed Beef and the Keto Diet? Grass fed beef contains fewer calories and more omega-3 fatty acids which is your source of healthy fat vs. omega-6. Same goes for eggs from free range chickens.

Here are some additional benefits of Grass Fed Beef which has been resourced from mayoclinic.org

  • Less Calories

  • MORE Omega 3 (up to 5x’s as much)

  • MORE CLA (Conjugated Linoleic Acid - cancer fighting)

  • MORE Antioxidant Vitamins and Minerals

Amber Wodarcyk
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